Reformer Pilates in Park Ridge, IL

Reformer Pilates at Fine Line Physical Therapy
At Fine Line Physical Therapy, we offer expert-led Reformer Pilates to help you build strength, improve mobility, and restore balance. Our sessions utilize spring-loaded resistance to refine muscle engagement, improve mobility, and restore optimal movement patterns.
Reformer Pilates at Fine Line Physical Therapy

Strengthen, Align & Move with Reformer Pilates

Reformer Pilates is more than a fitness method. It’s a structured, controlled approach to improving movement mechanics. By engaging deep stabilizing muscles, this low-impact method promotes flexibility, posture correction, and overall body alignment. It’s an excellent tool for rehabilitation, chronic pain relief, and performance enhancement.

With just five spots available per session, our small-group format offers a more focused and supportive experience. You’ll enjoy individualized attention in a calm, non-intimidating setting—perfect for building total-body coordination, endurance, and functional strength at your own pace.

Flexible Class Packages to Fit Your Lifestyle

Whether you’re looking for a consistent weekly routine or occasional sessions, we offer a range of group and private class packages to match your goals. Choose from one-month or six-month options for group classes, or book private one-on-one sessions for more personalized attention. Each package is designed to give you flexibility while helping you stay committed to your practice.

Group Class Packages

One Month Group Packages
  • 4 class pack – $140
  • 8 class pack – $256
  • 12 class pack – $360
(Classes expire one month from date of purchase)
Six Month Group Packages
  • 5 class pack – $175
  • 10 class pack – $320
(Classes expire six months from date of purchase)

One-On-One Private Classes

Single Class
  • 30 minutes – $60 per individual class
  • 50 minutes – $90 per individual class
Packages
  • 10 classes at 30 minutes – $525
  • 10 classes at 50 minutes – $788
(Classes expire 6 months from date of purchase)

Personalized Pilates Training at Fine Line Physical Therapy

Unlike standard fitness studios, our Reformer Pilates sessions are designed with a therapeutic approach.
We focus on controlled, precise movements tailored to your needs. Here’s what sets us apart in Park Ridge, IL. 

One-on-One Reformer Pilates

Personalized training with tailored exercises designed to rebuild strength, improve mobility, and relieve pain—ideal for rehabilitation, postural correction, and targeted performance enhancement.

Small Group Reformer Pilates

A structured, instructor-led class offering individualized modifications in a supportive setting, ensuring safe, effective movement for all experience levels.

Rehab-Integrated Pilates Therapy

Combining expert physical therapy principles with Pilates techniques to accelerate recovery, enhance stability, and prevent future injuries for long-term strength and resilience.

Holistic Movement & Wellness Approach

Our Reformer Pilates sessions are seamlessly integrated into your overall wellness plan. With a focus on mindful movement and long-term strength, we help you build a body that feels stronger for life.

FAQs

What makes Reformer Pilates different from mat Pilates?
Reformer Pilates uses a spring-loaded machine to provide resistance, allowing for greater control, support, and targeted strengthening compared to mat-based exercises.
Yes! It’s a low-impact, joint-friendly method that helps restore strength, flexibility, and balance while reducing strain on healing tissues.
Most patients see progress with 1-3 sessions per week, depending on their goals. Your therapist will recommend a schedule tailored to your recovery or fitness needs.
Absolutely! Our sessions are designed for all experience levels, with modifications and progressions to ensure safety and effectiveness.

We gladly accept a range of insurance plans for Reformative Pilates in Park Ridge, IL, and we’ll work directly with your insurance company to verify benefits. Clear self-pay options are also offered.
Plans we take: BCBS PPO, BCBS Medicare Advantage PPO, Aetna PPO, Aetna Medicare Advantage PPO, Cigna PPO, Medicare, Tricare, Choose Healthy Program, Sample Health Plan.
Self-pay: Eval (45–60 min): $160 | Session (45–60 min): $120.
Our team is here to help make Reformative Pilates in Park Ridge accessible and affordable.

Build Strength & Stability with Reformer Pilates

Discover the power of Reformer Pilates at Fine Line Physical Therapy. Our personalized sessions enhance movement, build strength, and improve stability—helping you feel better, move freely, and achieve long-term results. Call us at +1 708-773-7735 or email us at yanni.anastospt@finelinetherapy.com today to book your slot.